Friday, May 23, 2014

Will you be my Godparent?

The question in the title  is one of the crucial ones for us while planning Z's baptism. One, because our chosen church, St. Alphonsus Mary De Liguori Parish, would need the list. Before allowing us to reserve a schedule, we actually have to submit the list of ninongs and ninangs together with their address and contact numbers. 

Also, I believe that being a godparent is a sacred trust. Being such, parents should choose wisely and also give the intended godparent the option to accept or decline this request. As a mom, I wouldn't want to force someone into being a godparent just because in the Filipino culture, bawal tumanggi (you cannot decline). Besides, I learned from the parish's seminar that there are also qualifications in choosing godparents (read about it HERE)...<side kwento: gosh, imagine I had my first inaanak while I was in 6th grade..only because my lola "delegated" it to me and the parents were rushing about in the boondocks of Quezon province!!>

Thankfully, all of them agreed! Kaya fellow parents, please don't corner your intended godparents..understand that this is also a lifetime responsibility and commitment for them. I know for some it's 'dyahe' to ask but it's just proper to do so. If they decline, respect their reasons...they might have plans of migrating in the future or sometimes would rather focus on their child instead of others'..let's be understanding too! :)

So here's our WYB (will you be) letter to Z's dear godparents. I think it effectively communicates the intent, even the proposed schedule and most importantly, how our daughter will need them in her life, like her guardian angels, until she's fully grown! :)

Poem courtesy of Pinterest


Thursday, May 22, 2014

Throwback: My First Singapore Trip 2010

The year was 2010. I was with my team in Fraser Place Makati, conducting a training session for our resellers. Then a ring.....a second after I pick up the call, my boss says, "O Madel, you're going to Singapore." And then I asked, "Sir, when would it be?" To which he answered, "Next week na."

YIKES!!!

And so began my solo travels abroad! :)

Welcome to Sentosa Resort & Spa! The Cisco team kicked off the Distributor Summit with some cocktails by the hall near the golf field. I remember feeling out of place as it was my first time but I'm glad there were a lot of friendly people, both from the Cisco APAC team and the other disti teams. There was a kind lady who was telling me all about Sentosa, mountain climbing and the other tourist destinations in the area. And I had to make my memory work double time to remember the names and faces of people to my left, right, front and back...mostly Chinese sounding names pa naman.

If I were more adventurous, I probably would have trekked there by myself but I had to focus on the reason I was there - it's about work and I don't want to give my employer reason to think I'm only there for fun. Whenever I'm given the time away and resources to be in another country, I always try my best to make sure that my company is able to maximize their investment :) 

This was also the first time I saw the Singapore Flyer, Marina Bay Sands and Universal Studios and I was in awe of Sentosa's beauty (I almost didn't want to leave!) but I just added them to my bucket list, of places to visit and enjoy someday.



I had to make sure my doors were always shut close...so scared of the peacocks and monkeys roaming around FREELY around the hotel premises! Shikes!! And they say that random knocking at night could be the monkeys. I wonder if that's true, though.


I'm numero uno takot being alone but I had to survive for 3 or 4 days being holed up in here..it isn't that bad, right? This was when I discovered about different Star shows like Master Chef to make sure there's some other noise. Otherwise, I might start imagining things! Night time TV watching meant having cartoons in the background, until I dozed off.


Work area for the week. When you're on a trip and no one's watching, it's soo easy to just slip off from work - enjoy the scenery, get much needed sleep, scan the channels - but remember, there are still people waiting to be answered, issues eager to get resolved back home! And the clincher - tons of e-mail to read, sort, answer, resolve, delegate. So it's best to set-up your office away from your real office as soon as you get to your room. If anything, I'm only okay to be distracted by a little jog or swim (but the monkeys!!). 


Well-appointed rooms with very nice interiors. If only I had my family with me to enjoy this very big room!!


No? Alright, I bought a milk bath pouch and Ferrero Rocher chocolates to enjoy while relaxing in the tub!


Once upon a time, I was a "Ms. Baljon" :)


After a whole day of listening to different keynote presentations and product updates, what else is there to do? As the standee says - indulge, uplift, detoxify, pamper, re-invigorate, relax, rejuvenate...renew your senses!



After the summit's close, I was pleasantly surprised to receive a wonderful gift...what could it be?



A Flip Mino HD video!! Such a generous present for all disti representatives :D


After the summit, it was time to go visit some Singapore partners we had. Barely knowing the streets, bus schedules and my way around SG, I braved to go to the AT&T office by cab. After a fruitful meeting, it was time to go back to the hotel but I was sorta lost!! I only knew that if a cab or bus will bring me somewhere close to Vivo City Mall, I'd be okay. I decided to cross this over pass, inconspicuously following some people to make sure pedestrians are allowed in the area.


And luckily...a bus station!!! Well, there's nothing like it in Manila (you know, a neat bus station, scheduled buses and pretty much organized traffic!) but Singapore made it easy for me to learn on the fly! I was able to "connect the dots" and find my way to Vivo City Mall..hurraaaayy!!! :)



Last dinner in Singapore. We're going for cheap thrills so off to the lower floors of Vivo City Mall we go!



On the last day, we had an early flight to catch at the Changi airport. I often hear it's one of the nicest airports in the world but I didn't dare venture out on my first visit. I just wanted to chill and enjoy my Killiney coffee, soft-boiled eggs and kaya toast...yum!! :D


Up in the air I was almost guffawing at the funny videos being shown in the plane! The worst part is I was seated beside my boss, who was as helpless in calming me down hahahha...so I did what I can to distract me from the funnies..close my eyes, find my center, reach out for my cam and take this wing + cloud shot! :)


Wednesday, May 21, 2014

Zara's Fourth Month

Thank you for my cake Amah, Angkong, Uncles and Aunties! :)





Time flies soo fast! We're now in the phase where she would much rather sit than lie down, or stand rather than sit down. At times she even wants to "walk" already! But of course we still have to take things slow...especially since our pediatrician said that it would be bad for her so we need to teach her to be patient, but how?

Nursing is still a breeze but I'm guessing it won't be as easy for long. Ever since she discovered that we have a TV, she keeps unlatching and rolling over backwards to take a peek at the tube! Hmm..mommy and daddy need to be more careful especially since it is advised that children below the age of two should not be exposed to media.

A lot has happened and lots still are happening! What I'm most happy about is that I have experienced my first mother's day --> the official one since she was still in my tummy in the previous year. Even if I haven't received a card or anything from my baby...I still feel so blessed to be entrusted with a baby such as her. If in the past I didn't fully understand how a child can become her mother's world, now I do. I'm so in love with our daughter that I can't help to tell her that over and over in a day! Sometimes hubby will give me the "Ang-O.A.-mo-na look" but I don't mind. I just want her to know and feel how much she is loved.

Happy fourth month my princess! As I always tell you, I'm so happy you're here and that you're the baby God gave us. Even though at times I don't know what to do with you when you cry and wail, I'm still thankful for you...every single day. We love you sooo much! :)


Soon on the blog: our Mother's Day celebration and Zara's Baptism Day. I'm so excited to blog about these and share our special days with you! :)

Wednesday, May 7, 2014

My first post-pregnancy run and 8 tips so you can start yours too!

If like me, you are an introverted person, you probably won't notice how long you've been holed up in your home after giving birth. In my case, I've ventured out before, but not for exercise of any kind...just attending to appointments with our doctors/dentists, a little shopping and visiting my parents' place. That's it pancit, absolutely no exercise! Well, save for the time I tried a DVD Yoga program for about 20 minutes and decided to stop because I was too close to the TV I felt dizzy already! Yup, I was mere inches away from the TV so imagine the neck strain I get trying to see the next poses while holding my downward dogs with my body planted on the mat. Oh how I miss the days when I could do plyo, be the pride of my PT and plank for like, ever!!

People have different motivations for wanting to exercise. It did nothing for me even when a kind lady in church offered me a seat thinking I'm pregnant, or when hubby says I now have a "katawan ng nanay" (of course, I'm a mom, what do you expect? hehehe) or when our parish priest blessed our religious item and then looked at my belly, rubbed it and then blessed it as well. Nope, no effect! Until I felt I was getting frail and weak. My baby is a 12-pounder yet I'm finding it hard bringing her from cradle to burp position. Ang bigaaat!!! Everytime we finish a nursing session, I feel my bones are literally about to break and I sometimes walk hunched over already. Maybe it's the feeding place/position/posture but still, it's terrifying for a supposedly healthy 20-something me! :) What could be wrong, aren't breastfeeding moms, due to the extra 500 calorie/day burned, exempted from exercise? But more than that, I was too afraid for my CS incision. My doctor gave me the go signal a long time ago but I didn't feel too ready to, as they say, 'magbanat ng buto'!

Hahaha..yes, then everything dawned on me...and I realized I haven't had even a bit of sun-lovin', gaaah! And so it is..dear breastfeeding moms, stuffing our cheeks with food isn't enough, taking vitamins wouldn't be enough too. We need to get out there, say hi to Mr. Sun and walk, run, bike, swim, do cartwheels and start moving!

After almost four months, I finally managed to drag my bum out for a run! Wheeeee!!! :) And that's saying something considering how as a breastfeeding mom, I would much rather prioritize sleep than head out early in the morning. Really! I would have a lot of excuses to put this off..A TON-- i.e., my breasts might leak mid-exercise (dyahe!), it's too early, I'm too sleepy (sleep debt, gaaahh!!), my exercise clothes have become uncomfortably tight, I'm a bit rusty, and the best part is I'm too hungry I might pass out before all the people at Alveo Celadon! Yes, those are my "nega-tron" issues..and during my run I somehow remember the part in Dr. Seuss' The Sleep Book 'the collapsible Frink, just collapsed in a heap!' wishing so hard I wouldn't black out from this bringing-sexy-back attempt.


It's a good thing hubbydubs was able to join me for this sort of mini adventure! Despite playing badminton the night before with his friends, he gamely supported me and woke up early for this stint. Soon after baby finished her 4 am feed, I immediately nudged hubby to wake up and get ready. I asked him to use my bike instead of his;  after all, it's been almost a year since I last rode it. In the coming weeks, I hope to be able to swim and bike too :)

So off we went from dear Oroquieta to Alveo Celadon..him cycling with the Mosso bike and me breaking in my shoes (and my body) with short bursts of running and a steady, catch-my-breath leisurely walks (I looked at my heart rate monitor and after the overpass, my HR shot to 200+). I never felt so alive, so sweaty and so achy!! Hahaha..It's nice to see so many people, young and old alike, getting into the fitness routine. I know it's just one day and just an hour of light cardio but mommies, the fact that we are able to "overcome" our fluffy beds, put on our running shoes and just do our best, we are already one step closer to our desired fitness goals.

I'll leave you with some tips if you're also worried about when you can exercise or how you should exercise after giving birth:

1. Always check with your OB-GYNE

Always! Dr. Genuino said I could do brisk walks already in my 6th week and bike 4 weeks after that. But what do you know, it's already nearly 16 weeks and I have just begun. As "CS mommies", we all have different healing capabilities so it's best to consult the expert. After all, you wouldn't want to trade that quick work out for a 4D/3N stay at the hospital and another incision to heal, right? Same goes for being intimate again with your hubby...JUST, hold that thought until you're given the green light!

2. Start slow and remember your form

I know we all secretly wish we could go back to our  pre-pregnancy size RIGHT AWAY. But let's be realistic here. Remember that we didn't get that big overnight so it's also impossible to get rid of all our flabs in just one sitting (or running as you would prefer). Sure there may be super athletic moms who still do half-mary's in their third trimester and quickly ease back into their routine, but we are not them.

If it helps, start an exercise journal wherein you plan your run (or other exercise of choice) for the week and then go back and list your achievement as you go along. There would be times you get to set a new PR, and times when it's worth it to just be able to get out of the house and get moving. Still, you'd be happy to see how much you've covered 10 or 20 runs from now!

Today I managed a 48-minute, 2+km of walking and running and I'm at peace with that. Tomorrow will be a rest day and the next day I intend to do a DVD program at home. Take note that rest is important, as we exercise, there are muscle tears that have to be repaired so try to schedule your exercise at least every other day. 

Also, try to read up on the 'proper form' when running. For this I try to keep in mind what I've read from Chi Running (A Revolutionary Approach to Effortless, Injury-Free Running). This way, I don't go panting and gasping for air and I minimize or totally avoid injury. And a huge plus is how it makes us more efficient with our workout!


By the way, make sure you cool down afterwards and not just plop on your bed :)

3. Begin saving some milk stash

Pumping will have to be accounted for as well. For one, we have to ensure that should baby get hungry while we're out, there's something to feed her with and also, it's uncomfortable to run with engorged and/or leaky breasts! How much should you pump? My daughter's pediatrician says that at 3+ months old, I should be able to leave 1.25 oz of breast milk per hour. I try to leave more whenever I can. To be sure, always check with the pediatrician.

4. Variety is key

I'm not a running purist and I easily get bored with repetitive exercise. That's why I like to mix up my routine to my liking. Actually, if I could, I'd like to get serious with triathlon but I have wifey and mommy duties now so maybe I'll take that up when my daughter is older. So aside from running which is free, biking (free after you have bought your bike) or swimming (I get a free pass at the Celadon pool c/o my husband's family) I pop in my DVD so I can do yoga, aerobics or kick-boxing. I also have a The Body Sculpting Bible for Women, the soft bound copy I got comes with a free DVD. Just remember that it is important that we get a dose of cardio at least 3x a week and be able to maintain HR level that will burn fat (this is different for each individual) and do strength training afterwards.


5. Wear the proper gear

I used to shell out a few thousand pesos for a good pair of running shoes and my heart rate monitor (I use Polar HRM with footpod). But seeing the expenses of a small household with a small baby, I realize that I could should have been more thrifty then hehehe... :)

Polar RS300X Heart Rate Monitor with Footpod - I bought mine at RUNNR

If you have the gear, then by all means use them! But if not, just make sure to at least get the right kind of running shoe for you. Running shouldn't be that costly anyway! I happened to see a lady running also this morning but in her office attire: tank top with a cardigan, mini skirt and flat shoes...Oh my...I hope she makes it through the day and not get very sore feet!

Ensure your sports bra fit just right - we have to protect our breasts as they are the ones that nourish our baby. Don't forget to apply sunblock too! :)

6. Have an exercise buddy

And I couldn't ask for a better one than my husband :) We have placed our food and drinks inside the bike compartment and he circles around to make sure I'm okay and not on the verge of seeing stars!

Seriously, since we traverse (naks, feeling mountain climber!) downtown Manila, we need to ensure both our safety. Aside from that, it's good to have someone you trust (and in my case, love) motivating you further and ensuring accountability on your part as you strive to be healthy for yourself and your baby.

7. Hydrate well (before, during and after) and carbo load

THIS!! And please don't cram it in the few good minutes before your run or you'd risk feeling nauseous. Anyway, as breastfeeding moms, we really should be properly hydrated and well-nourished for the sake of our milk supply. At the risk of earning my hubby's "Whatever" look, please carbo load but do it within reason. Do this at least  a couple of days prior to your run so you will have fuel to burn and in my case, avoid hypoglycemia. And choose good carbs - the ones with low glycemic index (G.I.) especially for those prone to diabetes.

8. Make sure baby is well cared for

But of course! Make advance arrangements with your baby's carer. If you would have to wake the yaya at 5 or 6 AM, make sure they know and make sure you give them enough time for rest the night before. You wouldn't want to leave baby with a cranky individual, would you? Leave instructions too as to the feeding schedule and other reminders that may be specific to your child.

I hope my experience helps you! Baby steps, mommies! There's still life after CS - we'll learn to rise, walk and run again. Cheers to being fit, fab and healthy! :)

Friday, May 2, 2014

Baptism Preparations

My brother and I were baptized within a month from our respective birthdays, as with most other kids in our family. Naturally, this is also what I want for our daughter but hubby had a dissenting opinion. He is after all a Filipino-Chinese and I hear that in most Fil-Chi families, Baptisms are automatically arranged to be celebrated on the baby's first birthday. For austerity's sake, it becomes a 2-in-1 event. And isn't it practical? You need to plan, source suppliers, arrange, invite, check to-do's, monitor RSVP's and spend only once -- emphasis too on the spending portion as party costs for a first birthday is comparable already to a simple wedding!!

That's me! Baptized on December 25, 1984

So how apt it really is for me to chance upon this Didache reading from my online Kerygma Family subscription, literally hours just before giving birth:

Source: Cecil Lim (cez_lim@yahoo.com) from Didache of Kerygma Family

It is a succinct reminder of what Baptism really is and how it is our responsibility as Catholic parents to ensure that at the earliest possible time, we are able to bring our child to be a part of the community and entrust her to God through Baptism.

In truth, each child could be baptized for a humble sum (or even at no cost at all) but many of us (this blogger included), worry more about other externalities -- the food we should serve, what fabric would look good on my baby, giveaways/souvenirs should we prepare (still thinking hard about this), down to the design of the baptismal candle -- all of which are, in the greater scheme of things, no more important than preparing our hearts for Jesus, choosing godparents well (not for their gifts but for their moral and spiritual guidance) and doing our best to raise our child in a Christ-like manner as we bring her closer to God and salvation.

This is why I'm really thankful that we have chosen St. Alphonsus Mary de Liguori Parish in Magallanes. We were drawn to the place because of the architecture and the nice Baptistry (yet again, another superficial concern of mine) and yes, how near it is to our reception venue of choice. We were also relieved that they don't require godparents to join in (knowing how busy people are nowadays); instead, parents are the ones who must attend the seminar. Which is really reasonable since we are the primary carers of our baby. 

What surprised me really was how helpful that seminar is to us, in revisiting the importance of Baptism for our child. We spent about an hour and a half with other parents and the facilitators as they shared with us the teachings of the Church on Baptism. It was a laid back discussion in an intimate gathering, nothing too formal or preachy or intimidating but still, I really felt the sincerity, authenticity and conviction of our facilitators. 

So I'm sharing the baptismal guide from St. Alphonsus Mary De Liguori Parish (all text credit goes to them) so that it may serve as a guide for parents who intend to (or are still contemplating when to) baptize their baby, as well as the chosen godparents, on their roles and responsibilities which will be brought forth by Baptism.














Thursday, May 1, 2014

My Take on a Summer Lookbook

When new moms can't go all out with a Raaaawwwrrr...how about a sweet and pretty Meeeeooooowwww!! 
 

My take on a summer lookbook -- I think these are all fab-looking and the dresses are cute and maybe a little flirty (for the hubby of course!) but still appropriate for moms! Well, maybe he won't let me rock that magenta swimsuit this summer but baby and I could probably go with a matching teal jacquard jumpsuit, yes? :)

I didn't add accessories to this lookbook because in everyday life, I don't really put on much save for my wedding ring and a pair of stud earrings. After my baby bumped her head on my ears, and had a little scratch from the earrings, I think I'll have to pass on that too for now. 

OTHER THOUGHTS...Wish I could magically turn my violet Cambridge Satchel to this yellow one, it's such a pop of good cheer! Wish I could also trade my white wayfarer for a pink or a rose gold aviator, the wayfarer I think is too heavy for me. The Billingham Digital Hadley looks safari-esque but with a price nearly as much as an ultra zoom camera, maybe I'll pass! Wish I could get my hands on this Fujifilm X20 (oh how I wish hubby would approve the "proposed upgrade" hahaha to Fujifilm X100S), as I've said in my other post, I think I'm in love with this camera...already bought and have started reading a guidebook for that.

Happy first of May folks! :)


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lab set labor kit lace lactation brownie lactation room laguna lamco landers otis lcm le bayou legarda house let's eat pare letter of the week library life insurance lifestyle treats lillebaby lillebaby carryon airflow lilleletsme little note lodge lolong lotw luck chinatown mall lucky chinatown mall lugaw lzm restaurant madison events madre de dios chapel magallanes church makati malacanang mall of asia Mama Mary mamaway bamboo charcoal belly band mambo no 5 mandaluyong Mandarin Chinese Mango Bravo manila manila doctors manila hotel manila international book fair manila ocean park manipulatives mardi gras Marina Bay Sands marriage mary grace cafe mass maternity bag mayon volcano medela medela freestyle medela house medela moms mega prime meghan trainor men's wear messenger bag metromix mexico ferry mibf michael greger microinsurance midnight snack milestone cards milk mama milk mama diaries carnival mirrorless camera miss universe MoA mobler moira mom and tina's mommymeowmeow cooks 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carrier second birthday sennheiser mke400 sentosa sentosa resort & spa serendra serge igonia sewing machine shabby chic shabu shabu shangrila hotel share the adventure shimano shock proof shoe cabinet shopper's mart shopping shutter count works shuttercount shutterfly sick sick baby signity stone silla sincerity singapore singapore grand prix singer site visit sixth month sleep through the night slow cooker meals sm aura small party smeg smoothie smoothie lover snacks snow globe snug a hug pillow soakswimwear soft structured carrier softshells Solenad solenn sonlight sophia the first sophie's mom spicy spiralizer ssc st. alphonsus st. alphonsus mary de liguori sta. rosa Stacy's stand out stc steam mop sterilize stick stickers storm strawberry shortcake street photography stroganoff stroller struggles sugar and sunbeams sugarplum suite blanco summer lookbook sunday reflections super mama surco surgical benefit swagger sweet home bakeshop sweet services swimming taal vista tabora taft tagaytay tagaytay children's choir tagaytay highlands talking english tamang kain tapsilog tbt teaching teething teething baby tenth month thankless the boutique bed and breakfast the creamery the happyness project the longest ride the north face the phonics handbook themed party thirty throwback Timberdoodle Timbuk2 time tips on choosing wedding photos tips on making wedding album toddler toddler life tokidoki tomas morato tornado tour toys tracing traditional weaning trails trajecito de bebe transportation travel treveia trones trumpette tula tula baby carrier tula manila tula philippines tula toddler carrier tuna melt tuttle tutu toddler twelfth month twin hearts twisty dropper ulam unboxing universal studios university life uno restaurant update Usborne V10 vacation vacuum Valentine's valentines vans vatel manila VBAC vegetables verleo catering video video coverage videocam vikings vintage restoration vitamix vivo city vizco's vlog vlog kit vlogging wahm wakepark wallpaper wangfu watami waterproof wayback wednesday weaning weather wedding wedding anniversary wedding photo wedding photography wedding supplier wedgits wei wei Weleda wellness wfpb whole food plant based wii wilbros will you be windmills wipe erase wooden toys work work at home mom workout world breastfeeding week world teacher's day wrong ramen wyb x20 yaya seminar manila yaya training yellow cab yeng constantino yleo ymca binondo young living youtube zojirushi zucchini zumba